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Buns & Gunz is more than just a gym—it’s an intimate, boutique fitness studio in Kinnelon, NJ, designed exclusively for women who want to build strength, boost confidence, and challenge themselves in a non-intimidating gym environment. Our mission is to offer a private, personalized training experience through one-on-one coaching, customized workout plans for women, and specialized glute and strength training. We provide a safe, supportive space where women of all fitness levels can thrive. Through structured fitness programs, expert guidance, and optional nutrition support, we help our clients achieve real, sustainable results—both physically and mentally—inside and outside the studio.

About Us

Empowering Women Through Personalized Fitness

What it means to be Fearlessly Authentic:

Being authentic is a superpower. It comes from copying no one. It comes from doing

what only you do best. It comes from being wholly you.

THE DIFFERENCE

Its more than just a workout...it's to show you

how strong you truly are. 

Buns & Gunz Training is more than just sculpting nice glutes and strong arms...it is a total body transformation that starts from the inside out. To put simply, our 'why' is YOU and we sincerely care about our clients. We are not your average personal training service, rather, we provide a fully customized approach to help you reach your wellness goals. 

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Through the B & G program, you receive a complete support system that extends beyond the gym. From life coaching to nutrition and more - you learn to embrace and enhance your body for the betterment of your health.

Buns and Gunz Training Boutique- Kinnelon NJ-Personal Training

Are You Ready

To Change Your Life?

Boot Camp

THE TRAINING

No workout or class is ever the same!

At Buns & Gunz, we recognize that fitness is not a one-size-fits-all journey. We pride ourselves on tailoring each workout to the individual, ensuring that no two clients undergo the same routine. This personalized approach caters to all shapes, sizes, and ages, fostering a welcoming and non-intimidating environment where everyone can feel comfortable and

confident.

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Specialized Glute Equipment:

To further enhance our unique offerings, we have invested in specialized glute equipment. This allows clients to target and strengthen specific muscle groups effectively, setting us apart from standard gyms that may not provide such specialized machinery.

Buns and Gunz Training Boutique- Kinnelon NJ-Lauren
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