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Services

Buns and Gunz Training Boutique- Kinnelon NJ-Fitness

PRIVATE TRAINING

Experience the benefits of

one-on-one training through a personalized workout that specifically addresses your needs and goals. Buns & Gunz combines strength and interval training to effectively and efficiently achieve your desired results.

Buns and Gunz Training Boutique- Kinnelon NJ-weight loss

BOOT
CAMPS

Buns & Gunz Booty Camp

features the perfect combination

of high intensity, strength and conditioning to burn fat and to tone and shape those glutes and arms. The workout twill challenge you, change you, and connect you with an empowering group of individuals who push one another to become stronger inside and out. 

Buns and Gunz Training Boutique- Kinnelon NJ-classes

PARTNER
TRAINING

Make fitness fun! Small group training incorporates partner exercises that increase motivation through innovative workouts.

Each session will include inventive exercises that you can do with

a friend.

Buns and Gunz Training Boutique- Kinnelon NJ-boxing

BOXING

Incorporating the sweet science with HIIT (high intensity interval training), learn the basics of boxing while developing the mental and physical strength it takes to be a fighter. From mitt work to heavy bags, you will experience a total body workout that will leave you feeling confident and empowered. 

Private Training Sessions in Kinnelon & Butler, NJ 

At Buns & Gunz, our private training sessions are designed for women of all skill and ability levels who are ready to take control of their fitness goals in a supportive, non-intimidating environment. Whether you're focused on weight loss, muscle gain, body transformation, or improving general wellness, our certified personal trainers offer a fully customized training program tailored to your needs.

With years of experience in exercise science, strength training, and functional training, we create programs that prioritize injury prevention, mobility training, core training, and balance training—essential for women managing chronic pain, recovering from injury, or simply looking to build a strong foundation for lifelong physical fitness.

We take a holistic approach to training, combining interval training, circuit training, and high intensity or low impact training based on your individual goals and lifestyle. From sports performance and sport-specific training for athletes of all ages to bridal prep, fat loss, and muscle tone, every session includes goal setting, accountability, and positive reinforcement to help you stay motivated.

Located in Kinnelon and serving nearby Butler, NJ, our studio offers additional support through medical massage, sports massage, corrective exercise, heart health training, and even self-defense coaching. Our trainers also have first aid and life coach certifications, offering useful tips and guidance beyond the gym.

Whether registering through your local recreation department or contacting you directly, we make the registration process easy and efficient. Have questions? We’re happy to help with client inquiries and discuss how our training plans align with your goals. And yes—we have a clear privacy policy, so your personal information is always protected.

Working with the perfect trainer is a great way to elevate your personal training life—and at Buns & Gunz, we’re here to support your journey every step of the way.

READY TO

YOUR LIFE?

Transform

Fill out the form If you are:​

  • Looking to build both mental and physical strength

  • Seeking to achieve your best physique

  • Want to take all of the guesswork out of your training and nutrition

  • And want to be the best version of YOU

Thanks! Message sent.

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